Meditation
“The goal of mediation isn’t to control your thoughts, it’s to stop letting them control you.”
– The Age of Enlightenment
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Serenity in Upstate NY
Off the beaten path in upstate New York, serenity can be found living lakeside.
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Feeling Down? Grab a Book!
Delving into the realms of literature can be likened to embarking on a therapeutic
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What is Manifesting?
Manifestation is a philosophical and metaphysical concept rooted in the belief that the thoughts
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Embracing Autumn’s Tranquility: A Reflective Experience at an Equinox Yoga Retreat
If you’ve never ventured into the serene world of a retreat, let alone a