Your Thoughts Are Powerful: How the Mind Shapes the Body and Spirit
In the world of yoga and holistic wellness, we often talk about the mind-body connection....
Shaman Fire Ceremony
What is a Shaman Fire Ceremony? Why and how to hold a Shaman Fire Ceremony.
Serenity in Upstate NY
Off the beaten path in upstate New York, serenity can be found living lakeside. Explore...
Shots Anyone?
In recent years, vitamin B12 shots have surged in popularity as a quick and effective...
Health Benefits of Animals
Interacting with animals can significantly enhance our well-being, offering a range of physical and mental...
Feeling Down? Grab a Book!
Delving into the realms of literature can be likened to embarking on a therapeutic journey,...
Exploring Crystal River
I had been wanting to visit Crystal River for years but something always seemed to...
Thankful in Charlottesville, Virginia
If you are looking to spend Thanksgiving or plan a fall trip to Charlottesville, Virginia,...
What is Manifesting?
Manifestation is a philosophical and metaphysical concept rooted in the belief that the thoughts and...